Category Archives: Relaxation

10 Benefits Of Playing Outdoor Games For Kids

We observe kids becoming more and more like couch potatoes these days. They have their remote controllers, laptops, or smart phones in their hands. While it’s definitely a plus point to see them engage in activities and skills that will help them adapt to adult life, they are ignoring the outside world. Children would rather […]

10 Benefits of Going Out & Engaging with Nature for Kids

When we were kids, we would climb up the trees, we chased butterflies, and threw rocks in the puddles. While we were doing these activities, we never knew it could have any benefits for our development. When kids these days ask to sign up for nature activities for kids, parents back out thinking that it […]

10 Arts & Crafts Activities To Do In A Lockdown

Children are the ones that get most anxious and antsy if they are requested to stay at home for longer periods. You need to placate them with daily surprising activities. But thinking of new activities every day is easier said than done, right? Hence, here I have listed 10 craft activities online as well as […]

Breathing Exercises for Kids

breathing exercise for kids

Breathing exercises help us to regulate our body functions as well as help us to connect our mind and body. It is practiced for healthy digestion, calm state of mind, to keep anger and anxiety away, etc. Breathing exercises kids are healthy as a good habit nurtured today will be carried in their adult life […]