Tag Archives: Health

10 Toddler Activities to Encourage Physical Development

10 Toddler Activities to Encourage Physical Development

As a parent, watching every new activity your newborn does is a delightful experience for you. When you see that your little bundle of joy is growing and actually getting on his feet, you cannot contain your happiness. But, we know, it also makes you worry a little bit. You don’t want your baby to […]

10 Benefits of Going Out & Engaging with Nature for Kids

When we were kids, we would climb up the trees, we chased butterflies, and threw rocks in the puddles. While we were doing these activities, we never knew it could have any benefits for our development. When kids these days ask to sign up for nature activities for kids, parents back out thinking that it […]

11 Ways to Get Kids to Eat Vegetables

An everyday struggle that parents face with kids is to get them to eat their veggies. Parents are on the hunt for new ways to get kids to eat vegetables. The kids always make a face and say no for eating veggies. If you put the vegetables in their dish, they very conveniently separate it […]

10 Exercises for Children: How Physical Fitness Benefits The Brain

10 Exercises for Children: How Physical Fitness Benefits The Brain

When we think of exercise for children, we think of them running around the house and playing. While that is certainly a physical activity, it doesn’t target all the parts of the body. The workout should include exercises for good cardiovascular function, bone density, stronger muscles, etc. We definitely won’t be registering our little ones […]

Breathing Exercises for Kids

breathing exercise for kids

Breathing exercises help us to regulate our body functions as well as help us to connect our mind and body. It is practiced for healthy digestion, calm state of mind, to keep anger and anxiety away, etc. Breathing exercises kids are healthy as a good habit nurtured today will be carried in their adult life […]

How to Encourage Healthy Eating in Toddlers?

How to Encourage Healthy Eating in Toddlers?

Toddlers are not easy to predict, and when it comes to the eating patterns, your toddler can be the most enigmatic person in your house. You can run behind them tying to inculcate some healthy habits for them when it comes to eating, but either they will hide in the bathroom or scrunch up their […]